Strategies for remote work-life balance and peace of mind
Finding work-life balance while working remote is a challenge that can affect mental health. Here’s how you can support better balance.

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Cathy Kolcun is Customer Relationship Manager at Insperity, and she began her career at Insperity in July 2018 as Client Liaison before being promoted to her current role in October 2019. Prior to that, Cathy served as a social worker and therapist for various organizations. She holds a bachelor of social work degree from Florida Atlantic University and an master of social work degree from New York University.
Finding work-life balance while working remote is a challenge that can affect mental health. Here’s how you can support better balance.